Kaizen Freediving

PADI Freediving school Koh Tao, Thailand

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Kaizen Freediving

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"The scuba diver dives to look around while the freediver dives to look inside himself". Umberto Pelizzari
One of the things freediver needs to include into training routine - make videos of the swims. Koh Tao revolves around diving. Looking to try freediving in Koh Tao? 🌊 Even if you prefer the depth trainings - your technique, relaxation and control is built up in a swimming pool. Koh Tao ended up being exactly our kind of place. Freediving happiness is in simple things: kicking improvement, better gliding, freefall, flawless equalisation. Thanks to the beautiful weather on Koh Tao, we mixed in a few fun dives. Freediving week was pretty busy - hot sunny days are all we want for freediving. Make it a habit to film your technique during training sessions, especially in slow motion. This makes it much easier to spot mistakes and correct them in your next session.

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lana@kaizenfreediving.com

 

+66 857896274

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